Change Lifestyle Reflection – Page 2 – Your Personal Health Advisor

Researchers link ultraprocessed foods to precancerous polyps

Heavy drinking linked to worse strokes

Are you getting enough sleep? Probably not.

Walking 3,000-5,000 steps a day may delay Alzheimer’s

Can revenge be addictive?

COVID in pregnancy raises child’s risk for developmental disorders

Shining a light on the dark matter of our genome

Why don’t we have cures for Alzheimer’s, depression?

The gum disease, diabetes connection

Step study: 4,000 counts for a lot